Black Forest Ham 175 g Products > Sliced Meats > Black Forest Ham Product Features Calorie Wise High in Protein Extra Lean Allergen Free Gluten Free MSG MSG Free Description Also available in 200g, 375g and 2 x 250g packages Ingredients Pork, water, salt, sugars (dextrose), pork broth, spice extractives, sodium phosphate, carrageenan, sodium ascorbate, sodium nitrite, natural smoke. Free from all major food allergens (gluten, milk, peanuts, tree nuts, mustard, sesame, egg, fish, soy, sulphites). Suggested recipes Ham and Onion Tart Southwestern Cobb Salad Black Forest Ham and Summer Vegetable Sandwich Black Forest Ham, Avocado and Swiss Wrap Hawaiian Grilled Cheese Open-faced Ham, Swiss and Dijon Sandwich Super Broccoli and Ham Salad Ham Roll-Ups With Asparagus Quiche with Smoked Ham and Mushrooms Fabulous Salad Bar Hoagie Sticks