Gluten Free

Maple Syrup and Apricot Glaze Ham Steaks

Serves 4

Ingredients

Piller’s Simply Free™ Maple Sugar Smoked Ham 700 g

Glaze

6 tbsp	apricot jam	90ml
2 tbsp	maple syrup	30ml
½ tsp	Dijon mustard	3ml
4 tsp	apple cider vinegar	20ml
3 tbsp	chopped cilantro or parsley	45ml
1 tsp	toasted sesame seeds	5ml

Edamame beans

1 lb	frozen shelled edamame beans	450g
1½ tsp	sesame oil	8ml
1 tsp	finely grated ginger and garlic	5ml
4 tsp	gluten-free soy sauce	20ml
½ tsp	hot chili sauce	3ml

Garnish

3 tbsp	chopped cilantro or parsley	45ml
2 cups	diced pineapple	300g

Method

Preheat oven to 325°F. Line a baking sheet with parchment paper.

Preheat oven to 325°F. Line a baking sheet with parchment paper. Combine the jam, syrup, mustard, soy and vinegar in a small saucepan over medium-low heat. Simmer until slightly thickened. Remove 2 tbsp and brush over ham. Reserve remaining glaze. Bake approximately 1 hour or until internal temperature reaches 140° F. Sprinkle with sesame seeds. Let rest 10 minutes while preparing edamame.
Place edamame into boiling water and boil for 1 minute. Drain and add remaining ingredients.
Cut ham into thin slices and serve with remainder of glaze, cilantro and pineapple. Serve edamame beans alongside.

Nutritional Info per Serving

250	calories
7 g	fat
1 g	saturated fat
60 mg	cholesterol
1430 mg	sodium
20 g	carbohydrates
4 g	fibre
13 g	sugar
29 g	protein

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